Forward Thinking, this diary can change your life : a mindfulness diary to inspire you to write down your plans & hopes, thoughts and reflections on ... week, month and year (Journals of a Lifetime)
Drawing on fascinating research into wellbeing and happiness, the diary offers ideas and exercises to help you thrive and flourish, to live the life you wish to lead.
I found this book / diary really inspirational. I am already working on my life balance and have set goals and resolutions for my year ahead. I feel energised and optimistic for the way forward. --C Tomlinson
*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.
Formats for this Ebook
|Required Software||Any PDF Reader, Apple Preview|
|Supported Devices||Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.|
|# of Devices||Unlimited|
|Flowing Text / Pages||Pages|
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